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THERAPEUTIC MASSAGE
PEAK PERFORMANCE TOOL
1986 shall remain an exceptionally memorable year for me. That is because:

- I finally became a university graduate with a cool BA degree in Humanities and Social Sciences. Then I went straight into a job in the Bank of Zambia (BOZ), a prestigious employer at that time. At relatively late-bloomer age twenty-six, I’d finally join the ranks of my contemporaries in Lusaka. Some of these had as much as an eight-year lead ahead of me as university graduates at various levels of further academic development, or as already practicing professionals in various fields.
What mattered to me at that stage was that I had also “finished school” and landed myself a great job. I envisioned that like everyone else I’d soon start making big money. Yes, I’d also begin to regularly travel to the UK and the USA on business trips. I’d buy myself a Mercedes, get hitched, build me a mansion, and make many children with my wives. Indeed, I’d maintain several mistresses with my numerous extra-marital affairs children too. Oh, yes, I had become a man, at last. Hallelujah! - I was at the height of my Karate training, competition, and leadership career in Zambia. At the same time, I was caught up in a mean power-struggle crisis with influential rivals in Lusaka. My crime was to ruffle feathers in conservative Zambian and Zimbabwean Karate establishments. Everybody loves a super star. But superstardom can create serious enemies as well; it comes with the territory.
- Perhaps during the previous year, 1985, a pioneering professional fitness centre was opened in Lusaka. What was then, by Lusaka standards, state-of-the art equipment in Slim-Trim Gym attracted the Health & Wellness conscious middle class in the capital city. Jane Fonda-inspired Aerobics classes were offered too, led by some of the most beautiful young women in town. I had to join the gym too, of course.
In no time I had become a well-paid Personal Trainer for several business executives and sports personalities, notably senior players of the Lotus Cricket Club of the time amongst them. I balanced the PT work and my own specialized fitness training needs as a national team athlete during lunch breaks; also during the hour between knocking-off at work and Karate teaching at the University of Zambia. I worked on weekends too. This was a very hectic schedule, to say the least. - During lunch hours over a period of several weeks I had noticed a former high-ranking Zambia National Defence Force officer making a nondescript entry into the gym and going straight into the Physiotherapy treatment section. He’d come out about sixty minutes later, and leave as quietly as he had come in. I used to notice that each time the senior officer came out of the Physiotherapy section, he seemed taller and more at peace with himself. He also walked with a more agile gait, just like it would be expected of a man of his vocation.
One day, during a pause between clients, Physiotherapist John caught me staring in amazement at the General as he was exiting the gym.
“Perhaps you are wondering why the big man comes here for treatment instead of the Army Hospital, Simon,” John said.
“He needs privacy, I guess. His juniors mustn’t know of his vulnerabilities, no?” I replied.
John, “You are right about the privacy need, yes. But the big man is not sick at all. In fact, he is in superbly robust health. He comes here as often as he can only to come and relax; to recharge the batteries, you see?”
Simon, “How is that?”
John, “Well, I give him Therapeutic Massage, which I learned in Holland. On the one hand, massage can be deeply relaxing during the treatment session. On the other hand, in the hours and days following the treatment, people become more energetic and resilient. This benefit of massage becomes more evident over time as people get more and more treatment. You might say that the big man is addicted to massage now. Actually, he often falls asleep during the treatments. He says this is the only place he gets to relax totally.”
Simon, “Oh, I see! I’ve often wondered what it is that goes on in there because he seems to take longer than anybody else.”
John, “Maybe you should try it too, Simon. You are a very hard-working man, which is good. But it’s not hard to see that you are very stressed. You know, massage can make you more dynamic in all aspects of your hectic life. You must try this!”
I then booked my first ever professional Therapeutic Massage treatment. It changed my life forever. By the time I left Zambia two years later, I was on top of my game all round. In 1996/ 7, my brother-from-another-mother, Saul Sowe introduced me to something he called Idrettsmassasje.
“That’s Sports Massage for you in Norwegian, Bro. As a Karate Master working as hard as you do, you must include Idrettsmassasje in your overall work routines. Come to my gym Trim-Tram, I give you some good massage and make you even stronger!”
Then my massage experience and journey went to another level. Such that, immensely fascinated by the power of it that I could personally bear witness to, I decided to good to school and study Terapeustisk-/ Klassiskmassaje, Therapeutic Massage formally. That was in year 2000. In relation to professional and personal development, including job satisfaction, my life took an exciting and enduring trajectory that has brought me much joy since.
Through the years I’ve met and worked with all kinds of people from all over the world. They’ve all had variable needs regarding their wellbeing as professionals, family members, and responsible value-adding members of society. It’s ever a thrill to look back and reflect on the thousands upon thousands of hours of my Massage work that have had lasting impact on people’s capacity and desire to work at Peak Performance levels.
It is scientifically verifiable that people shall be all-round high-level optimal performers when stress and bodily pains do not impede their ability to work with both mentally and physically demanding endeavours, regardless of duration. I’m myself a proud living proof of that. Therefore, it is with the highest confidence that I invite you to dare to make massage an integral part of your personal “Live for Success” package. Book your appointment with me on the link https://akerbryggelegesenter.no
Massage enhances your ability to ignite and radiate your inner power with confidence. Massage improves your posture and the way you carry yourself around. Investment of time and money on massage is an investment in your health. Investment in your health is the best investment you can ever make.
Simon Chilembo
Terapi massasje spesialist/ Therapeutic Massage Specialist
Aker Brygge Legesenter: Telefon – +47 92 300 200
Stranden 89
0250 Oslo
Telefon: +47 925 25 032 (Simon, priv.)
April 14, 2019
INTRINSIC MOTIVATION IN A NATIONAL CONTEXT
Guiding questions:
1. What spurs a nation or a people to attain heights of development?
2. Is it a collective that is the main driver or a leader with “Intrinsic Motivation”
NOTE
The article below is motivated by Mr Fisho Mwale. It arose from a Facebook interaction yesterday, Thursday, January 08, 2018. I was one of the respondents to his posting, “BUSINESS IDEAS”. In it, he referred to his personal family experiences to highlight some cultural impediments towards following up emergent business opportunities in our society.
Mr Fisho Mwale, summarizing his bone of contention, wrote, “Sometimes out of the box great business ideas do not work due to many factors such as timing, cultural values and lack of guts. You have to believe in your ideas and it’s important to get ‘buy in’.”
In agreement with him, I responded:
“… Great real-life entrepreneurial development case study material, …. Thanks for the insights, Sir! I wish to also add lack of what I call “Intrinsic Motivation” to the list of factors inhibiting follow-throughs to great business ideas and, indeed, opportunities arising from given circumstances.
“Intrinsic Motivation is an active killer-instinct driven desire and determination to achieve set goals, and beyond. That arising, perhaps, from chance opportunities, or those created in response to certain apparent societal, if not bigger natural conditions and/ needs. E.g. the cholera epidemic mentioned above. It works independent of external deliberate or unintended hindrances, and is often a profoundly personal journey. Seen from the outside, people in “Intrinsic Motivation” mode can appear to be selfish, reckless, one-track-minded, and defiant, amongst other negative personal attributes.
“This kind of motivation is ignited by desperate survival need circumstances too, if not a pure natural curiosity state of being. When pushed against the wall, without any possible manoeuvre or exit, fearless, “thrill-seeker”-type-people with strong wills to live will find the most ingenious ways to survive: creativity kindled to find the most unconventional solutions that could be developed into business models, subsequently.
I believe that we have to teach ourselves to be hungry enough, curious enough, and afraid enough to ignite our “Intrinsic Motivations” in order that they, pushing the continuum farther, ignite the killer-instinct guts necessary to get us to see things through, no matter the odds. It is a mind, attitude thing, really. Doable.”
The reply from Mr Fisho Mwale was gracious. He concluded by throwing me a challenge, “Thank you and I would love for you to expand more and discuss it from a National context …”
The latter got “… my Intrinsic Motivation to find, and engage with like-minded people about national development issues, plus possible solutions …” to shoot to the roof.
DEVELOPMENT: Attainment, Nurture, Sustenance.
In Social Science, the concept of Development is defined in terms of upward qualitative and quantitative transformation of society over time. Operationally, it means that from society’s observable benefits of this positive change, people will reflect higher and enduring frequencies of subjective states of contentment, hope, and belief in an ever bright future for all.
This state of affairs will be a manifestation of societies ability to provide for all the people’s basic short-term and long-term needs and wants for successful living from day-to-day, all their days: food, shelter, health, education, security, and more. Abundance is when society has a constant surplus of all the resources that are necessary to ensure that the people’s contentment levels do not dramatically spiral downwards in cases of natural calamities, wars, and, especially, population growth in time.
The objective side of Development is, therefore, operationally seen in the growth, in sheer numbers and magnitudes, of material and service values of all the tangible and intangible aspects of societal management towards lasting prosperity attainment. Herein come elements of:
- Infrastructure – water reservoirs, food production facilities (agricultural land, food processing plants, etc), housing, roads, hospitals, schools, power stations and grids, telecommunications, and others.
- Services – the entire spectrum of social amenities and necessary operational personnel across the board (health workers, engineers and other scientists, entrepreneurs, R&D, and many more), national security (police, military), including culture, i.e. the whole possibilities field of the creative arts.
- Longevity – In sustained development states, short of mortal accidents of all kinds, under variable circumstances, people tend to live into ripe old ages. Absence of private and societal want, as well as a general sense and state of well-being in society tend to have a life prolonging effect on the people: resilience against various life-threatening illnesses, and ever improving medical treatments of the same.
Because Development is about growth, and is forward-looking, it can be encapsulated in the concept of progress. This means that stages of development can be measured, and isolated in terms of space and time. Viewed in this regard, it ought to be understandable that Development entails a rise in complications of societal management and administration.
In the context of this presentation, management is about the allocation of resources in appropriate quantities to relevant material and service needs in developmental work. Administration, then, sees to it that resources are applied for their originally intended purposes, and according to stipulated rules with regard to predetermined decisive conditions.
Therefore, from the point of definitions above, for Development to succeed, it is imperative that it is spearheaded by people of at least as intellectually and culturally progressive as Development itself is inherently, and necessarily entails on its reality.
“INTRINSIC MOTIVATION” FOR DEVELOPMENT: The Collective? A Leader?
On the one hand, human beings are inherently self-centered as individuals. On the other, because human beings are, actually, also very smart, they realized a long time ago that to survive in an inherently hostile nature, they had to learn to live in collectives. We, as humans against other earthly creatures, owe our position at the top of the food chain to our ability to work together in our necessary efforts to tame aspects of nature for our, yes, Development (-al) needs … (Continued in the book: “MACHONA BLOGS – As I See It”. Order Simon Chilembo books on Amazon)
Simon Chilembo
Welkom
South Africa
Tel: +27 813185271
February 09, 2018