Home » Posts tagged 'mental-health'

Tag Archives: mental-health

38 YEARS AN EXILE: XIX

HOME AT LAST! Part 19 SOUTH AFRICA AFROXENOPHOBIA – The Myths

Simon Chilembo, CEO/ President

Simon Chilembo, CEO/ President ©Simon Chilembo 2015

Regarding the renewed, more grave, xenophobic violence rocking major cities of the land at the moment, on the ground, enlightened and critically thinking South Africans know that there is more to South Africans’ apparent envy  over foreign nationals’ business acumen, as well as their apparent resultant financial success.

There aren’t many social interaction spaces as revelatory of the true colours of individual and collective human behaviour and attitudes as in places of trade, market places. It’s only natural, therefore, that when shit hits the fan, as is the case with the current xenophobic hassle in South Africa, it will be in and around retail business outlets … (Continued in the book: MACHONA AWAKENING – home in grey matter. Order book on Amazon).

Simon Chilembo
Welkom
South Africa
Tel.: +4792525032
April 18, 2015

Advertisement

THE LONE TRAINER

 My Strength, MY Power

COOL Coaching®’s journeys of Self-Discovery, Self-Knowledge, Self-Renewal, and Self-Reinvention are not only about stimulating or rekindling creativity and innovation today for constantly better tomorrows. They are also about retrieving, and applying, from your fundamental life education those experiences that lay the foundation for the SuperStarInYou® that you have grown up to be today.

Thursday morning (22/ 11-2012) I crossed a threshold by unexpectedly overcoming a physical handicap due to a long-standing medical condition impeding execution of certain movements relative to heavy and intensive physical exercise workouts. In my elation, the COOL Coaching® Successful Living Through Magic and Wonder® flash came through. Then I realized that since I embarked on a new training routine at the end of June 2012 after a first ever six months’ pause, the words of my Karate teacher, Professor Stephen Chan, 9 Dan, OBE, have been ringing in my head everyday, “The academic mind is a mind of structure, Semmy … Go and read TS Kuhn’s The Structure of Scientific Revolutions!”(Greece, December 1985)

So were also the words of one of my first ever Karate Sensei, Anver Bey, Sho Dan, a year or two later, “Semmy, you must train with an open mind. You must also read a lot. The more you read the more you’ll find that no one has monopoly on knowledge of how to train, and how to live in general. When you know, nothing and no one can fuck with your training and your life”. During my later years in Lusaka, Anver and I grew to be very close friends, and he taught me a lot of things about life and training. The news of his passing on years ago truly broke my heart. He invariably visits me each time I do power training in the gym though.

I do not recall to have ever trained so patiently and systematically before; paying particular attention to, and respecting, my moods and feelings from day to day. The latter have a bearing as to how strong and enthusiastic I’ll get about things. The structure of my training since I started to train with conscious and clearly defined desirable outcomes since I was 4½ years old has been in relation to three important external factors: Self-protection, Competition, and Leadership (as at age 17 years I started to teach Karate and lead my own groups, and subsequently my own clubs in Norway). Both as practitioner and teacher of Karate I simply had to be stronger and better than anyone else. Nothing else mattered, just I glossed in the glory of my personal victories and successes, as well as those of my students. This was very important for my ego; given my constant struggle against outsider/underdog prejudices directed towards my person everywhere I go.

These days I train alone, for myself, by myself. Renewing my Mind, Body, and Soul according to fundamentals of my teachers’ teachings of my once young, wild, and (still) mad me. It’s a new way to work directing my strength and power first and foremost into myself. The older paradigm by which I worked was to primarily think about how to project my strength and power out to the world as intensely as possible. Waste of time and energy. I’m free. It feels good to know and understand that I own my strength and my power inside. So, I can from the outset do with my Mind, Body, and Soul only the things that make sense to me. My self-reinvention visions have never been more vivid, modelled after what I see and feel inside of me for myself alone. I now know that this is the essence of my education in the fundamentals of life and living by all my teachers so far. Thanks to COOL Coaching®’s journeys of Self-Discovery, Self-Knowledge, Self-Renewal, and Self-Reinvention. My life gets better all the time.

 

SIMON CHILEMBO
November 24, 2012
OSLO
Norway
Tel.: +47 97000488/ +27 717 454 115 (South Africa)

I CAN HELP YOU. BELIEVE IT OR NOT!

JUST ALLOW ME.

Up until age seventeen it was a matter of course that I was headed to be a Doctor of Medicine when grown up. Three years earlier in my township, Thabong, Welkom, I had already picked out a spot where I’d build my clinic and gym when done with my Doctor studies in Durban.

But then again, my extreme teenage anger hit its peak about that time, getting meaner and meaner with age till I was about thirty-two years old. At the latter age I am in Norway, and two very significant things happen almost simultaneously: I fall in love, and I’m introduced to NLP (Neuro-Linguistic Programming). My life would never be the same again.

Love told me that sustained, long-term anger eats the body up. The body will eventually die, but before then, it will have endured a lot of pain and misery; such intense pain incurable even by the strongest medicines to the extent that anger lasts. Love was warm and soothing; gave me hope that all will be fine in the end. When the end came, I went out of love, never to return.

NLP told me it was okay to choose to get and remain angry all my life. But is that what I really want? NLP taught me how to speak with me, myself, and I. For many years NLP drilled me to get to appreciate the who, the where, the what, the when, and the how of things, as well as my reality in its concurrent objective and subjective nature. A new man was born. Almost 20 years later COOL Coaching (Chilembo Optimal Outcomes Life Coaching) was begot. I have never been happier in my life.

Love soothed my body pains with touch of hands my body over … (Continued in the book: MACHONA BLOGS – As I See It. Order Simon Chilembo books on Amazon)


Simon Chilembo
Oslo
Norway
August 29, 2012 

SEX, MONEY, BUSINESS, STATUS: MY JOB

SEX IN THE JOB

“You have lots of free sex, you, Simon?” This was more of an emphatic statement from a male acquaintance.
“Tja-a-aaa… being a closed single man I do have the sex I get when I get it. I wouldn’t say it is lots and free though. I could enjoy more sex actually,” I replied.
“But, ehhh, what about those beautiful women you massage everyday at your clinic?,” he pressed on.
“Ahhh, I see! No, as a rule I don’t fuck with my patients. I take my job very seriously,” I said. Discussion closed. Nice weather today, no?

“You know that my son here, Simon, is like a doctor? He treats people with massage!” my mother proudly tells an old family friend who last saw me as a teenager.
“Awww? But I thought this was an educated man with a university degree. Can’t he use his education?” the lady was incredulous.
My mother explains, “Oh, yes, my son is educated alright. But you see, he is a business man now.”

“I have to be frank with you, Simon, massage is a low status job; that’s just the way it is. You will never be rich with this, and people will never respect you. But the thing with you is that you are so good with Chi massasje you take the whole thing to a very high level!” a former patient put it blank to me; taking me down, only to lift me again. I chose to remain high where he left me.

At a law firm in South Africa, a fascinated lawyer (White; need to be specific when talking about Mzansi fo sho) asked, “YOU, businessman in Europe! Wow, that’s very, very much nice! You do massage, you said? Men or women? NAKED? You mean these White women show you their breasts? Incredible! You have a good life, Mr Chilembo. Stay in Europe, Sir. Forget about the gravy train they talk about in this country, man!”
We both laughed heartily for what seemed like forever, causing consternation in the wider office.
Professionally the man did one hell of a good job for me, I paid him well; we both lived happily ever after. I wonder if women’s breasts of all colours, all shapes, and all sizes haunted him much as they did me the rest of the day afterwards. But then again I had “Show me the money!” him. I guess it is the money I look more at when I’m at work. A body is just a body for money, yes or no, yes?

I liked Frodine’s entry not long ago. Lying prone on the massage table like she has done more like a thousand times before since she first got her massage treatment from me about 8 years ago, she says, “You, Simon, I’ve been wanting to ask you this for along time: don’t you ever get uncomfortable touching people all the time here? I mean, when you work you touch people almost all over the body, including sensitive areas; don’t you ever, um, get turned on?”
My hands are creamy, and I’ve switched on to a professional mode already gently and deeply gliding down her fine curvaceous back. In that state, I hear what she’s saying and take it for what it sounds like to me, an innocent question. So I quietly but gutturally respond, “No!” and continue with my work. When she moves like uncomfortably and says, “Oh!?”, I realize that I have to switch off a bit and explain a little more:

  • Ok, it does happen that I am aroused occasionally, of course; I am only human like everyone else. And, besides, my good health and robustness make me most virile indeed. But you see, the moment I step in to my clinic, ENERVITAL, my persona changes to become strictly professional and impersonal. That way I can focus on what the essence of my job and mission are about. It’s a matter of both professional and personal integrity.
  • Furthermore, given my hypersensitivity to racism and racial stereotypes (remember I was born and raised in the former apartheid South Africa), I am ever conscious about how non-Black people respond to my

    Two of The King’s horses in love. ©Simon Chilembo, 2012

    being, my presence, my thoughts, and my actions. For example, I (speaking for myself only) don’t go around carrying a penis the size of a horse’s between my legs (but then again I do not go round flashing the organ about in public like a horse does when the heat is on); and my cognitive capacity and work take place in the only brain I have in my head, the one above my shoulders. As far as I know my penis contains no part or parts of my brains, and neither do my testicles. I get a kick out of being an anti-thesis of racial stereotyping vis-à-vis Black people (men) and sexual behaviour, amongst other things.

  • Above all, I get an extra awesome kick every time I with honour and dignity manage to resist, and overcome, temptation. For me, every day at work is a day of continual emotional, philosophical, and spiritual growth. I thrive with my physical growth in either the bedroom or the gym, or the other way round, ehmmm… depending!

Today weather nice or not nice, yes?

Simon Chilembo
Oslo
Norway
Tel.: +4792525032
July 24, 2012