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THERAPEUTIC MASSAGE
PEAK PERFORMANCE TOOL
1986 shall remain an exceptionally memorable year for me. That is because:

- I finally became a university graduate with a cool BA degree in Humanities and Social Sciences. Then I went straight into a job in the Bank of Zambia (BOZ), a prestigious employer at that time. At relatively late-bloomer age twenty-six, I’d finally join the ranks of my contemporaries in Lusaka. Some of these had as much as an eight-year lead ahead of me as university graduates at various levels of further academic development, or as already practicing professionals in various fields.
What mattered to me at that stage was that I had also “finished school” and landed myself a great job. I envisioned that like everyone else I’d soon start making big money. Yes, I’d also begin to regularly travel to the UK and the USA on business trips. I’d buy myself a Mercedes, get hitched, build me a mansion, and make many children with my wives. Indeed, I’d maintain several mistresses with my numerous extra-marital affairs children too. Oh, yes, I had become a man, at last. Hallelujah! - I was at the height of my Karate training, competition, and leadership career in Zambia. At the same time, I was caught up in a mean power-struggle crisis with influential rivals in Lusaka. My crime was to ruffle feathers in conservative Zambian and Zimbabwean Karate establishments. Everybody loves a super star. But superstardom can create serious enemies as well; it comes with the territory.
- Perhaps during the previous year, 1985, a pioneering professional fitness centre was opened in Lusaka. What was then, by Lusaka standards, state-of-the art equipment in Slim-Trim Gym attracted the Health & Wellness conscious middle class in the capital city. Jane Fonda-inspired Aerobics classes were offered too, led by some of the most beautiful young women in town. I had to join the gym too, of course.
In no time I had become a well-paid Personal Trainer for several business executives and sports personalities, notably senior players of the Lotus Cricket Club of the time amongst them. I balanced the PT work and my own specialized fitness training needs as a national team athlete during lunch breaks; also during the hour between knocking-off at work and Karate teaching at the University of Zambia. I worked on weekends too. This was a very hectic schedule, to say the least. - During lunch hours over a period of several weeks I had noticed a former high-ranking Zambia National Defence Force officer making a nondescript entry into the gym and going straight into the Physiotherapy treatment section. He’d come out about sixty minutes later, and leave as quietly as he had come in. I used to notice that each time the senior officer came out of the Physiotherapy section, he seemed taller and more at peace with himself. He also walked with a more agile gait, just like it would be expected of a man of his vocation.
One day, during a pause between clients, Physiotherapist John caught me staring in amazement at the General as he was exiting the gym.
“Perhaps you are wondering why the big man comes here for treatment instead of the Army Hospital, Simon,” John said.
“He needs privacy, I guess. His juniors mustn’t know of his vulnerabilities, no?” I replied.
John, “You are right about the privacy need, yes. But the big man is not sick at all. In fact, he is in superbly robust health. He comes here as often as he can only to come and relax; to recharge the batteries, you see?”
Simon, “How is that?”
John, “Well, I give him Therapeutic Massage, which I learned in Holland. On the one hand, massage can be deeply relaxing during the treatment session. On the other hand, in the hours and days following the treatment, people become more energetic and resilient. This benefit of massage becomes more evident over time as people get more and more treatment. You might say that the big man is addicted to massage now. Actually, he often falls asleep during the treatments. He says this is the only place he gets to relax totally.”
Simon, “Oh, I see! I’ve often wondered what it is that goes on in there because he seems to take longer than anybody else.”
John, “Maybe you should try it too, Simon. You are a very hard-working man, which is good. But it’s not hard to see that you are very stressed. You know, massage can make you more dynamic in all aspects of your hectic life. You must try this!”
I then booked my first ever professional Therapeutic Massage treatment. It changed my life forever. By the time I left Zambia two years later, I was on top of my game all round. In 1996/ 7, my brother-from-another-mother, Saul Sowe introduced me to something he called Idrettsmassasje.
“That’s Sports Massage for you in Norwegian, Bro. As a Karate Master working as hard as you do, you must include Idrettsmassasje in your overall work routines. Come to my gym Trim-Tram, I give you some good massage and make you even stronger!”
Then my massage experience and journey went to another level. Such that, immensely fascinated by the power of it that I could personally bear witness to, I decided to good to school and study Terapeustisk-/ Klassiskmassaje, Therapeutic Massage formally. That was in year 2000. In relation to professional and personal development, including job satisfaction, my life took an exciting and enduring trajectory that has brought me much joy since.
Through the years I’ve met and worked with all kinds of people from all over the world. They’ve all had variable needs regarding their wellbeing as professionals, family members, and responsible value-adding members of society. It’s ever a thrill to look back and reflect on the thousands upon thousands of hours of my Massage work that have had lasting impact on people’s capacity and desire to work at Peak Performance levels.
It is scientifically verifiable that people shall be all-round high-level optimal performers when stress and bodily pains do not impede their ability to work with both mentally and physically demanding endeavours, regardless of duration. I’m myself a proud living proof of that. Therefore, it is with the highest confidence that I invite you to dare to make massage an integral part of your personal “Live for Success” package. Book your appointment with me as per contact information below.
Massage enhances your ability to ignite and radiate your inner power with confidence. Massage improves your posture and the way you carry yourself around. Investment of time and money on massage is an investment in your health. Investment in your health is the best investment you can ever make.
Simon Chilembo
Therapeutic Massage Specialist/ Terapi massasje spesialist
0253 Oslo
Telefon: +47 925 25 032
April 14, 2019
INTRINSIC MOTIVATION IN A NATIONAL CONTEXT
Guiding questions:
1. What spurs a nation or a people to attain heights of development?
2. Is it a collective that is the main driver or a leader with “Intrinsic Motivation”
NOTE
The article below is motivated by Mr Fisho Mwale. It arose from a Facebook interaction yesterday, Thursday, January 08, 2018. I was one of the respondents to his posting, “BUSINESS IDEAS”. In it, he referred to his personal family experiences to highlight some cultural impediments towards following up emergent business opportunities in our society.
Mr Fisho Mwale, summarizing his bone of contention, wrote, “Sometimes out of the box great business ideas do not work due to many factors such as timing, cultural values and lack of guts. You have to believe in your ideas and it’s important to get ‘buy in’.”
In agreement with him, I responded:
“… Great real-life entrepreneurial development case study material, …. Thanks for the insights, Sir! I wish to also add lack of what I call “Intrinsic Motivation” to the list of factors inhibiting follow-throughs to great business ideas and, indeed, opportunities arising from given circumstances.
“Intrinsic Motivation is an active killer-instinct driven desire and determination to achieve set goals, and beyond. That arising, perhaps, from chance opportunities, or those created in response to certain apparent societal, if not bigger natural conditions and/ needs. E.g. the cholera epidemic mentioned above. It works independent of external deliberate or unintended hindrances, and is often a profoundly personal journey. Seen from the outside, people in “Intrinsic Motivation” mode can appear to be selfish, reckless, one-track-minded, and defiant, amongst other negative personal attributes.
“This kind of motivation is ignited by desperate survival need circumstances too, if not a pure natural curiosity state of being. When pushed against the wall, without any possible manoeuvre or exit, fearless, “thrill-seeker”-type-people with strong wills to live will find the most ingenious ways to survive: creativity kindled to find the most unconventional solutions that could be developed into business models, subsequently.
I believe that we have to teach ourselves to be hungry enough, curious enough, and afraid enough to ignite our “Intrinsic Motivations” in order that they, pushing the continuum farther, ignite the killer-instinct guts necessary to get us to see things through, no matter the odds. It is a mind, attitude thing, really. Doable.”
The reply from Mr Fisho Mwale was gracious. He concluded by throwing me a challenge, “Thank you and I would love for you to expand more and discuss it from a National context …”
The latter got “… my Intrinsic Motivation to find, and engage with like-minded people about national development issues, plus possible solutions …” to shoot to the roof.
DEVELOPMENT: Attainment, Nurture, Sustenance.
In Social Science, the concept of Development is defined in terms of upward qualitative and quantitative transformation of society over time. Operationally, it means that from society’s observable benefits of this positive change, people will reflect higher and enduring frequencies of subjective states of contentment, hope, and belief in an ever bright future for all.
This state of affairs will be a manifestation of societies ability to provide for all the people’s basic short-term and long-term needs and wants for successful living from day-to-day, all their days: food, shelter, health, education, security, and more. Abundance is when society has a constant surplus of all the resources that are necessary to ensure that the people’s contentment levels do not dramatically spiral downwards in cases of natural calamities, wars, and, especially, population growth in time.
The objective side of Development is, therefore, operationally seen in the growth, in sheer numbers and magnitudes, of material and service values of all the tangible and intangible aspects of societal management towards lasting prosperity attainment. Herein come elements of:
- Infrastructure – water reservoirs, food production facilities (agricultural land, food processing plants, etc), housing, roads, hospitals, schools, power stations and grids, telecommunications, and others.
- Services – the entire spectrum of social amenities and necessary operational personnel across the board (health workers, engineers and other scientists, entrepreneurs, R&D, and many more), national security (police, military), including culture, i.e. the whole possibilities field of the creative arts.
- Longevity – In sustained development states, short of mortal accidents of all kinds, under variable circumstances, people tend to live into ripe old ages. Absence of private and societal want, as well as a general sense and state of well-being in society tend to have a life prolonging effect on the people: resilience against various life-threatening illnesses, and ever improving medical treatments of the same.
Because Development is about growth, and is forward-looking, it can be encapsulated in the concept of progress. This means that stages of development can be measured, and isolated in terms of space and time. Viewed in this regard, it ought to be understandable that Development entails a rise in complications of societal management and administration.
In the context of this presentation, management is about the allocation of resources in appropriate quantities to relevant material and service needs in developmental work. Administration, then, sees to it that resources are applied for their originally intended purposes, and according to stipulated rules with regard to predetermined decisive conditions.
Therefore, from the point of definitions above, for Development to succeed, it is imperative that it is spearheaded by people of at least as intellectually and culturally progressive as Development itself is inherently, and necessarily entails on its reality.
“INTRINSIC MOTIVATION” FOR DEVELOPMENT: The Collective? A Leader?
On the one hand, human beings are inherently self-centered as individuals. On the other, because human beings are, actually, also very smart, they realized a long time ago that to survive in an inherently hostile nature, they had to learn to live in collectives. We, as humans against other earthly creatures, owe our position at the top of the food chain to our ability to work together in our necessary efforts to tame aspects of nature for our, yes, Development (-al) needs … (Continued in the book: “MACHONA BLOGS – As I See It”. Order Simon Chilembo books on Amazon)
Simon Chilembo
Welkom
South Africa
Tel: +27 813185271
February 09, 2018
A DECADE LATER
GROWING UP IN TEN YEARS
It is not as if much has changed since I entered the afternoon phase of my life. In my younger, less restrained rock and roll days, going out to a party meant, amongst others, getting told that I talked too much, too loud. Getting laid would also come as a matter of course, although not necessarily as a must; just a cool endeavour to engage in to seal yet another successful party night out.
On the afternoon of Friday, July 27, 2007, I embarked on a cross-border trip from Oslo, Norway, into Sweden. The destination was a recreational cottage village on the outskirts of the south-western city of Gothenburg. I know now that I really had not been keen on doing that trip. But I had to: duty called; business. I was exhausted after a hectic two weeks’ business tour across much of South Africa, from which I had arrived in Oslo the previous day.
There was also a distant, yet distinct enough, uneasy feeling about the double-events calling for the visit: a business partner’s birthday celebration on the day. The following day, July 28, it was scheduled the inaugural shareholders’ meeting for our newly-registered trading company.
I had had a theoretically substantiated notion that, despite the negative vibe I felt, everything would end up well. I couldn’t help but see the millions of dollars we were going to make as we went on to transform and dominate the Scandinavian health foods market.
On my part, I already saw how I’d use my share of the millions to help even more of my needy South African relatives’ children acquire decent education. The poverty levels of some of these people sear my heart ever so too much for comfort on any day.
Apart from a few new dark suits, a new Mercedes, and a new apartment in Oslo, I really had no reason to blow the monies on any more of my vanity needs. I already had my gold Rolex. So, I was cool.
As, on the morning of Saturday, July 28, 2007, I found myself driving my former business partner’s car on some unfamiliar country road, I immediately understood that something terribly wrong had happened. I wanted to believe that I was seeing myself in a nightmare, up until an almost frontal collision with an oncoming vehicle. Things had terribly gone wrong, alright. But, how? … (Continued in the book: “MACHONA BLOGS – As I See It”. Order Simon Chilembo books on Amazon)
Simon Chilembo
Welkom
South Africa
July 24, 2017
►Order Simon Chilembo books here.
MONEY ILLUSIONS
MEANING OF WEALTH
In material terms, wealth is the individual or collective accumulation of assets over time. In the context of this article, assets are items of value against which, in modern economic systems, monetary worth may be attached. These items may include land, structures built upon it, contents thereof and their applications towards management and accumulation of more wealth. They may also include objects perceived to be aesthetically precious, such as gold, diamond, pearls, and works of art of all kinds.
Other items of value may be ownership of stock in business enterprises, and possession of hard transactional cash both outside and inside the banking system. A summation of all the mentioned gives total wealth of the individual, organization, or nation concerned. When liabilities are subtracted, a net worth is derived. The higher the net worth of an entity, the wealthier they are.
In principle, material wealth ought to facilitate acquisition and provision of life’s basic needs and wants, and much more, for those in possession and management of it. When this happens, a state of opulence has been attained. The wealthy, i.e. possessors of net positive wealth, are defined as such because their wealth gives them almost unlimited possibilities to access and acquire as their needs, wants, and demands dictate. This is manifestation of power. As to the judiciousness of the wealthy’s use of power in society is another discussion outside the scope of this presentation.
Genuine wealth is, by definition, a functionally non-static concept eroded over time. A state of poverty is reached upon when time has, for any reason, eliminated the symbols of, and access to wealth and the benefits thereof accruing for the formerly wealthy.
Wealth is regenerative, self-sustaining, and seeks to perpetuate itself indefinitely, to the extent that natural and social forces permit. Social forces referring here to the mechanisms through which society is organized politically, economically, and culturally. The essence of wealth is growth, that with reference to quantitative and qualitative aspects of existence, for both the individual and society. This denotes progress, leading to overall societal development.
At my age, 57 years old, I have reached a stage in life where, with a mixture of wonder and sadness, I have watched my contemporaries go through the most amazing transformations in life. Some have died; others are dead-people-walking with terminal diseases, or pursuing life-style choices slowly but surely sucking the lives out of them. There are those who have lost, and are losing their loved ones in the same fashion.
Many others have been married and divorced at least once. A few have found more fulfilling lives after divorce. Others have lost their children and everything they had owned, including self-control contra temptations of the world. The latter lead miserable lives of constant searches for ever non-gratifying pleasures of life, also dying slowly inside.
Some of them have, with varying degrees of success, even been on the suicide path more than once before. Watching them go by their tragic lives, every day is like on a tick-tock-tick-tock time bomb rhythm. When the lethal explosion finally comes, I hope it’ll find each one alone in each their valleys of death. I hope further that they will finally find peace on the other side, if the other side does exist at all … (Continued in the book: “MACHONA BLOGS – As I See It”. Order Simon Chilembo books on Amazon)
Simon Chilembo
Welkom
South Africa
Tel.: +27 81318 5271
June 15, 2017
FOR SYRIAN WAR CHILDREN: A POEM
CANNOT BE RIGHT
At this very moment
In Aleppo City of Syria
Putin’s bombs
Have just rained down
In claimed pursuit of Daesh
Little Sarah’s body
Is shred to pieces
Little Abdullah’s body
Is by waves of fire
Charred to ashes
And goes up
With smoke and bloody dusts of war
Parents wanting
To believe
It’s all hallucinations
Curse Allah
If this is his willing
Then
He’s not so great anymore
May the next bomb
Land on us
Insha’Allah
Please, please, please
Allahu Akbar
They with soundless voices
Wail in agonized helplessness
With tearless ducts like Madiba’s
Wishing there were
Wi-Fi broadband to Allah
At this very moment
Little Maryam
And
Little Mustafa
Clutched
In parents’ arms
Are searching
In vain
For Western freedom and peace
At the bed
Of the Mediterranean Sea
Dead
The bombs had missed them
So
Allah’s willing
Overloaded their escape boat
It capsized
They failed
To breathe under water
More horrified by
The sound of
Tonnes of sea water
Pressing densely into their ears
Than any bombing’s
It’s just as well
There’s no
Wi-Fi broadband to God
Ever cried under water
At this very moment
I cry with grief
‘Cause I’m broke
As in Bankrupt
Valentine’s Day tomorrow
I’ll lose yet another woman I love
‘Cause I don’t have any money
To call her on the phone
Let alone
Buy her a romantic present
I don’t have money
To call my mother
To say, ‘I love you!’
For like to Allah
There’s no
Wi-Fi broadband into my father’s grave
If I had money
I’d call my younger father
To also say, ‘I love you, Dad!’
I’m wearing
Old, faded, tattered clothes
On my body
‘Cause I haven’t had any money
To buy new clothes
Since
The start of
The Syrian war
At that time
Somebody said to me
Tsk, tsk, tsk, ignorant you
Conflict is healthy
Conflict is the essence of human progress
And I said to him
Does Assad really think
He’ll ever crush the opposition
The ill-informed wise man
Told me
I’m a fool
So, it’s okay
I can stay broke
Till there are
No more people
Till there’s nothing left
To genocide for
In Syria
So much
For conflict
For human progress
At this very moment
I cry Europe
Little Farrah
And
Little Ali
Have defied the bombs
Have defied the seas
Have arrived alive
At your shores
Show them what humanity is all about
Independent of what Allah wills
It can’t be right
To deny them
The sweet taste of
Liberty and peace
It can’t be right
That I stand here
And cry for money
For telephones and new clothes
When
Little Maryams
And
Little Mustafas
Clutched
In parents’ arms
Cry for life
At the bottom
Of the sea
At this very moment
I cry for hope
Fuck the money
Fuck the war
God
Amen
END
©Simon Chilembo, 13/ 02- 2016
SIMON CHILEMBO
Riebeeckstad
Welkom
South Africa
February 13, 2016
38 YEARS AN EXILE: XXXI
HOME AT LAST! Part 31
FRIENDS IN THE DIASPORA

Copyrights reserved. Simon Chilembo, 2015
I have on many different platforms said it without fear or favour many times before: Some of my best friends are Muslims. Much like, within the confines of the laws of my free and democratic lands, and in adherence to the United Nations Human Rights Charter, I’ll do for the unjustly and unfairly discriminated against and marginalised in society, such as homosexuals, I’ll fight for the right of Muslims to exist and practise their religion in peace in my lands … (Continued in the book: “MACHONA AWAKENING – home in grey matter”. Order book on Amazon).
Simon Chilembo
Riebeeckstad
Welkom
South Africa
December 11, 2015




